Virtual reality stretches its way to better hamstring health?

NCT ID NCT07238491

First seen Nov 20, 2025 · Last updated May 02, 2026 · Updated 19 times

Summary

This study looked at whether virtual reality exercises could improve flexibility, muscle strength, and walking in adults with tight hamstrings. 84 sedentary adults aged 18-30 with hamstring tightness took part. The approach used VR-based activities to encourage movement and stretching, aiming to reduce stiffness and improve daily function.

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Contacts and locations

Locations

  • Faculty of physical therapy, Cairo University

    Giza, Egypt

Conditions

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