Can an 8-Week online program create lasting healthy habits?
NCT ID NCT06892587
Summary
This study is testing whether an 8-week virtual program helps people with overweight or obesity build healthier habits better than just getting weekly health tips by email. Researchers are tracking changes in diet, physical activity, weight, and health markers like cholesterol and blood pressure over several months. The goal is to learn what helps people make lasting changes to manage their weight and improve long-term health.
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Contacts and locations
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Locations
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Food and Nutrition Clinical Research Lab, Colorado State University
Fort Collins, Colorado, 80523, United States
Conditions
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