Can gardening grow happiness? farming trial tests stress relief for seniors
NCT ID NCT06277583
Summary
This study tested whether a 24-week urban farming program could improve wellbeing for adults aged 50 to 85. Researchers compared 137 participants who took weekly gardening classes to a similar group who did not, measuring stress, quality of life, and social connection. The goal was to see if hands-on activities like planting and harvesting could be a practical way to support mental and physical health in later life.
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Contacts and locations
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Locations
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Jurong Lake Garden
Singapore, 618661, Singapore
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NUS
Singapore, Singapore, 117549, Singapore
Conditions
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