Gardening your way to less stress: study shows urban farming boosts Seniors' wellbeing
NCT ID NCT06277583
First seen Jan 25, 2026 · Last updated May 14, 2026 · Updated 13 times
Summary
This study looked at whether taking part in urban care farming (hands-on gardening classes) can lower stress and improve quality of life for older adults aged 50 to 85. Over 24 weeks, participants learned planting and socialized in a farm setting. Researchers compared their well-being and stress levels to a similar group that did not take the classes.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Jurong Lake Garden
Singapore, 618661, Singapore
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NUS
Singapore, Singapore, 117549, Singapore
Conditions
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