Which exercise fixes rounded shoulders best? new trial aims to find out

NCT ID NCT07528248

First seen Apr 17, 2026 · Last updated Apr 30, 2026 · Updated 1 time

Summary

This study compares two exercise approaches—Global Postural Re-education and NASM-based corrective exercises—for people with upper cross syndrome (rounded shoulders, forward head, and neck pain). 46 adults aged 20-45 will receive treatment three times a week for 8 weeks. Researchers will measure changes in pain, disability, muscle endurance, and head posture to see which method works better.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for UPPER CROSS SYNDROME are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • District Headquarter Hospital (DHQ) Okara

    RECRUITING

    Okāra, Punjab Province, 56300, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.