Can better posture exercises end neck pain?

NCT ID NCT07528248

First seen Apr 17, 2026 · Last updated Jun 19, 2026 · Updated 9 times

Summary

This study compares two types of exercise programs—Global Postural Re-education and NASM-based corrective exercises—for people with upper cross syndrome (poor posture causing neck and upper back pain). Researchers want to see which program better reduces pain, disability, and improves muscle endurance and head posture. 46 adults aged 20-45 with neck pain and rounded shoulders will participate in 8 weeks of treatment, three times per week.

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Contacts and locations

Locations

  • District Headquarter Hospital (DHQ) Okara

    RECRUITING

    Okāra, Punjab Province, 56300, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

The condition(s) this trial relates to.

oculocerebral hypopigmentation syndrome of Preus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.