Suspension training tested to soothe young Athletes' stomachs

NCT ID NCT07464509

Summary

This study tested whether an 8-week TRX suspension training program could improve bowel habits and ease stomach issues in young male swimmers. Thirty-two boys aged 9-13 were randomly assigned to either do the TRX exercises or continue their normal routine. Researchers used stool charts and questionnaires to see if the special workouts made a difference in their digestive comfort.

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Contacts and locations

Locations

  • Aksaray University

    Aksaray, Aksaray, 68100, Turkey (Türkiye)

Conditions

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