Scientists test best workout schedule to boost teen Athletes' power
NCT ID NCT07398547
Summary
This study aims to find out how often teenage tennis players should do functional training to best improve their explosive leg strength. Researchers will compare a group training once a week to a group training three times a week over six weeks. The goal is to gather knowledge to help coaches design safer, more effective training plans for young athletes during their rapid growth years.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Sportplus Tennis Academy
Istanbul, Maltepe, 34844, Turkey (Türkiye)
Conditions
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