Ancient exercises may boost balance and mood in deaf community

This study looks at whether traditional exercises like Tai Chi and Baduanjin can help people with hearing loss feel better physically and mentally. About 90 adults with severe hearing loss will be split into three groups: one doing Tai Chi, one doing Baduanjin, and one doing regular gym class. Over 12 weeks, researchers will measure balance, fitness, mood, and quality of life to see if these gentle exercises offer extra benefits.