Smartphone slouch? study tests best exercises for 'Text Neck' pain

NCT ID NCT07403344

Summary

This study compared two specific exercise programs (Sahrmann and Kendall) to see which one works better for people with 'text neck' syndrome. It involved 64 young adults who used smartphones for more than 2 hours daily and had significant neck pain. Researchers measured changes in pain, neck movement, and daily function after 4 weeks of doing the exercises.

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Contacts and locations

Locations

  • PulseCore Physio and Rehab Centre

    Lahore, Punjab Province, 54000, Pakistan

Conditions

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