Virtual workouts for seniors: a new way to stay fit?
NCT ID NCT07299786
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a 12-week online exercise program could improve physical fitness and quality of life in older adults with multiple chronic conditions like heart disease or COPD. Thirty-four participants in Colombia took part, doing supervised aerobic, strength, flexibility, and balance exercises via Microsoft Teams. Researchers compared them to a group receiving in-home physiotherapy to see if the online approach was effective and safe.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Multicomponent exercise program (aerobic, strength, flexibility, balance) delivered via telerehabilitation
- What this could lead to
- If successful, this could show that online exercise classes are a safe and effective way to help older adults with multiple health problems stay active and independent.
- What could go wrong
- This is a small, completed study with only 34 participants, so results may not apply to everyone. The online format may not work for those without internet access or tech support.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
34 people
The number who actually took part.
- Started
-
Jan 2024
- Finished
-
Oct 2025
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
60 to 100 years
- Sex
-
Anyone
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults aged 60 years or older. * Diagnosed with a chronic cardiorespiratory condition (e.g., chronic obstructive pulmonary disease, asthma, heart failure, or ischemic heart disease). * May present other stable chronic comorbidities (e.g., metabolic or musculoskeletal diseases). * Medically stable and cleared by a physician to participate in moderate exercise. * Able to stand and walk independently, with or without assistive devices. * Have access to a device with an internet connection (computer, tablet, or smartphone) for online sessions. * Cognitive ability to follow instructions and communicate with the physiotherapist. * Willingness to provide informed consent and comply with the study procedures. Exclusion Criteria: * Severe dementia or cognitive impairment preventing participation. * Uncontrolled epilepsy or recent seizure history. * Recent major surgery (within the past 3 months). * Delirium or acute confusional state. * Recent acute myocardial infarction or unstable angina. * Uncontrolled arrhythmias. -Dissecting aortic aneurysm.- * Severe aortic stenosis. * Acute endocarditis or pericarditis. * Uncontrolled hypertension. -Acute thromboembolic disease.- Any medical condition or instability that, in the investigator's judgment, would make participation unsafe or inappropriate.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Multiple comorbidity are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Fundación Universitaria María Cano
Envigado, Antioquia, 055420, Colombia