Online workouts boost fitness in seniors with chronic illnesses

NCT ID NCT07299786

First seen Jan 06, 2026 · Last updated May 05, 2026 · Updated 13 times

Summary

This study tested whether a 12-week online exercise program could improve physical fitness and quality of life in older adults (60+) with multiple chronic conditions like heart or lung disease. Participants did 45-minute online sessions twice a week, including aerobic, strength, and balance exercises. Researchers compared them to a group that received in-home physiotherapy. The goal was to see if the online approach is effective, safe, and practical for this population.

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Contacts and locations

Locations

  • Fundación Universitaria María Cano

    Envigado, Antioquia, 055420, Colombia

Conditions

Explore the condition pages connected to this study.