Could your cup of tea speed up muscle recovery?

NCT ID NCT07113405

Summary

This study is testing whether a tea extract combined with protein helps muscles recover better after strenuous exercise compared to protein alone or a placebo. Healthy adults aged 18-40 will jog downhill for 30 minutes to tire their leg muscles, then take a recovery product for 5 days. Researchers will measure muscle strength, soreness, and blood markers to see which recovery method works best.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Fribourg

    RECRUITING

    Fribourg, Canton of Fribourg, 1700, Switzerland

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.