Can a custom sleep therapy fix shift workers' insomnia?

NCT ID NCT06827626

First seen Jan 07, 2026 · Last updated May 05, 2026 · Updated 17 times

Summary

This study tests whether a special type of talk therapy for insomnia (CBT-I), adapted for shift workers, helps healthcare employees sleep better and feel healthier. About 84 shift workers will either get six tailored therapy sessions or one session of basic sleep advice. Researchers will track sleep, mood, and quality of life for six months after treatment.

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Contacts and locations

Locations

  • Finnish Institute of Occupational Health

    Helsinki, Uusimaa, FI-00032, Finland

  • Joint Authority HUS

    Helsinki, Uusimaa, FI-00029, Finland

  • Terveystalo Oyj

    Helsinki, Uusima, FI-00100, Finland

  • The Wellbeing Services County of South Ostrobotnia and TT Botnia Oy

    Seinäjoki, Finland

Conditions

Explore the condition pages connected to this study.