Gentle tai chi tested as student Stress-Buster and heart helper

NCT ID NCT07044154

Summary

This study is testing whether a 12-week Sun Tai Chi exercise program can help university students who are experiencing stress, anxiety, or depression. Researchers will measure if the gentle movements improve mental health symptoms and also benefit heart health by looking at heart rate patterns. The goal is to see if this low-impact activity is a helpful and sustainable way for students to feel better.

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Contacts and locations

Study contacts

  • Contact

    Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Universidad Católica del Maule

    RECRUITING

    Talca, Maule Region, 3460000, Chile

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.