Broccoli power: can a veggie pill boost your workout?
NCT ID NCT07343518
Summary
This study is testing whether a supplement called sulforaphane, which comes from broccoli, can help active people feel less tired and sore after exercise. Researchers will give the supplement to 20 physically active adults to see if it helps them exercise longer and recover faster. They will measure things like time to exhaustion and ratings of muscle soreness and fatigue.
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Conditions
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