Broccoli power: could this supplement be the next sports secret?

NCT ID NCT07343518

First seen Jan 15, 2026 · Last updated May 16, 2026 · Updated 19 times

Summary

This study looks at whether sulforaphane, a natural compound found in broccoli, can help athletes exercise longer and recover faster. Twenty physically active adults will take the supplement or a placebo in a crossover design. Researchers will measure time to exhaustion, muscle soreness, and perceived fatigue to see if sulforaphane offers any benefit.

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Conditions

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