Can simple stretches beat period pain? new study tests two Drug-Free options
NCT ID NCT07052487
First seen Jan 04, 2026 · Last updated May 13, 2026 · Updated 14 times
Summary
This study tested two non-drug treatments—post-isometric relaxation and simple stretching—to see which works better for easing period pain and helping young women stay active. Forty-four unmarried women with painful periods did one of the two exercises three times a week for eight weeks. The goal was to find a safe, effective way to manage menstrual pain without medication.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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City University
Peshawar, Khyber Pakhtunkhwa, 25000, Pakistan
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