Science tests which stretch gives cyclists more power

NCT ID NCT07164729

Summary

This study aimed to find out which type of stretching works better for professional cyclists right after doing it. Researchers compared two methods—PNF stretching and dynamic stretching—on the thigh muscles of 30 cyclists. They measured things like jump height, leg strength, and flexibility after a single session to see which method gave better immediate results.

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for SPORTS PHYSICAL THERAPY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • Istinye University Physiotherapy and Rehabilitation Application and Research Center (İSÜFİZYOTEM)

    Istanbul, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.