Mindfulness eases exam stress for medical students
NCT ID NCT07451145
Summary
This study tested whether a 4-week mindfulness and stress management program could help medical students cope with exam stress. 135 Iraqi medical students participated in 8 sessions during their exam period. Researchers measured changes in their self-reported stress, heart rate, blood pressure, and stress-related hormones before and after the program.
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Contacts and locations
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Locations
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University of Thi-Qar College of Medicine
Nasiriyah, Thi-Qar, 64001, Iraq
Conditions
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