Could a step board replace the lab bike for fitness testing?
NCT ID NCT07829003
First seen Sep 18, 2026 · Last updated Sep 18, 2026
Summary
Researchers are checking whether a step test on a 25 cm board can measure cardiorespiratory fitness and breathing thresholds as well as a standard lab cycling test. Thirty healthy adults complete one cycling test and two step tests, each with breath and heart rate monitoring. The study compares oxygen use at key thresholds and checks whether repeated step tests give consistent results.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- an incremental step test using a 25 cm step platform
- What this could lead to
- If it works, fitness and breathing thresholds could be measured with a step board instead of expensive lab equipment, making testing easier to do in gyms or clinics.
- What could go wrong
- This is a small validation study in 30 healthy adults, so the step test may not match the lab test closely enough or may not work for people with health conditions.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 30 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jul 2026
- Expected to finish
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Oct 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 55 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Healthy adults aged 18 to 55 years. 2. Body mass index between 18.5 and 29.9 kg/m². 3. Non-smoker. 4. No known cardiovascular, respiratory, metabolic, neurological, or musculoskeletal conditions that would contraindicate maximal exercise testing. 5. Able to provide written informed consent. 6. Willing and able to complete one Cardiopulmonary Exercise Test and two Incremental Step Test sessions. Exclusion Criteria: 1. Age younger than 18 years or older than 55 years. 2. Body mass index below 18.5 kg/m² or above 29.9 kg/m². 3. Current smoker or use of nicotine products. 4. Known cardiovascular, respiratory, metabolic, neurological, or musculoskeletal conditions that may affect exercise performance or make maximal exercise testing unsafe. 5. Any contraindication to maximal exercise testing according to established exercise testing guidelines. 6. Use of medications known to significantly affect cardiovascular, respiratory, or metabolic responses to exercise. 7. Current injury, illness, or infection that may limit participation in exercise testing. 8. Pregnancy. 9. Inability to provide informed consent. 10. Inability to complete study procedures or attend all required study visits. \-
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Oriam Scotlant Performance Centre
Edinburgh, EH14 4AS, United Kingdom
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