Back exercises beat period pain in new study
NCT ID NCT07563426
First seen May 05, 2026 · Last updated May 05, 2026
Summary
This study tested whether spinal stabilization exercises could reduce pain and other symptoms in women with painful periods (dysmenorrhea). Fifty women aged 18–30 with no history of childbirth were split into two groups: one did the exercises, the other did not. Researchers measured pain, menstrual symptoms, muscle endurance, and quality of life before and after the program.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Izmir Katip Celebi University
Izmir, Turkey (Türkiye)
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