Foot flexes fight sugar spikes!

NCT ID NCT06427616

First seen Jan 05, 2026 · Last updated May 15, 2026 · Updated 17 times

Summary

This study tested two types of soleus pushups (short bursts vs. sustained holds) in 51 healthy young adults to see which better lowers blood sugar. Participants did the exercises, and their blood sugar was measured before and after. The goal was to find a simple, non-drug way to manage glucose levels.

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Contacts and locations

Locations

  • Railway General Hospital

    Rawalpindi, Punjab Province, 46120, Pakistan

Conditions

Explore the condition pages connected to this study.