Can a smartwatch and app help you sleep better? new study investigates.
NCT ID NCT07600840
First seen May 24, 2026 · Last updated May 24, 2026
Summary
This study is testing whether combining a smartwatch with a digital insomnia treatment app can help people better understand and manage their sleep. About 60 adults with insomnia will use the app to track sleep, mood, diet, and exercise. The goal is to see if this approach improves sleep quality and helps people build healthier habits.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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National Taipei University of Technology
Taipei, Taipei, 10608, Taiwan
Conditions
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