Can your phone help you quit smoking? new study tests Text-Based coaching

NCT ID NCT05836103

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether smartphone messages using cognitive behavioral therapy (CBT) or mindfulness techniques can help young adults (ages 18-30) quit smoking. Participants receive messages tailored to high-risk situations like stress or being around other smokers. The goal is to see if these messages reduce smoking urges and cigarettes smoked over six months.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

smartphone-based behavioral messages (CBT and mindfulness/ACT)

What this could lead to

If it works, this could provide an effective, low-cost tool to help young adults quit smoking by delivering real-time coping strategies.

What could go wrong

This is a relatively small, early-stage trial (160 participants) testing short-term effects, so results may not apply broadly or lead to lasting quit rates.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Johns Hopkins Bloomberg School of Public Health

    RECRUITING

    Baltimore, Maryland, 21205, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••