Sleepless nights may change what you eat and how you move
NCT ID NCT07393607
First seen Feb 06, 2026 · Last updated May 15, 2026 · Updated 23 times
Summary
This study looks at how missing a few hours of sleep affects hunger, food choices, and physical activity. Researchers will compare regular exercisers and inactive adults. Participants will have their sleep partly restricted, then their eating and activity will be tracked using food scales and wearable devices.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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