Sleepless night? study probes link to cravings and laziness
NCT ID NCT07393607
Summary
This study aims to understand how getting very little sleep for one night affects a person's appetite, food choices, and physical activity over the next few days. Researchers will compare healthy men who are either sedentary, regular runners, or regular weightlifters. Participants will spend two nights in a lab—one with a full night's sleep and one with only 3 hours of sleep—while their food intake and movement are carefully tracked.
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Conditions
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