Can a bedtime supplement tune your body clock and boost immunity?
NCT ID NCT07414381
Summary
This small, early-stage study tested whether a specific combination of melatonin and GABA supplements could improve sleep quality and related immune system markers in adults with sleep disorders. Fifteen participants took the supplement nightly for four weeks. Researchers tracked changes in sleep patterns and blood markers to see if the supplement helped.
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Contacts and locations
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Locations
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Shanghi Mengchao Cancer Hospital
Shanghai, China
Conditions
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