Can a special exercise plan fix volleyball Players' wobbly shoulders?
NCT ID NCT07400900
Summary
This study is testing whether a specific 8-week exercise program can help amateur volleyball players with chronic, non-injury-related shoulder instability. It will compare the exercise program to doing nothing ('wait-and-see') to see which is better at reducing pain and improving shoulder function. The goal is to find out if this structured approach offers meaningful benefits for young athletes struggling with this common problem.
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