Breathing training may shield seniors from disease
NCT ID NCT07018895
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a personalized breathing training that alternates low and high oxygen levels in 20 healthy adults aged 60-74. The goal was to see if it is safe and could create an 'organ-protective' state. The training was tailored using a brain oxygen monitor. This is a very early safety study, so it does not yet show if this approach actually prevents disease.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Intermittent hypoxic-hyperoxic breathing training (alternating low and high oxygen air)
What this could lead to
If this approach proves safe and effective in larger trials, it could point toward a non-drug way to help older adults become more resilient to stress and disease.
What could go wrong
This is a very small, early study with only 20 healthy volunteers. It only looked at safety and basic body responses, not whether it actually prevents disease or extends life.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Cardiology Research Institute, Tomsk National Research Medical Center, Russian Academy of Sciences, Tomsk, Russia
Tomsk, 634012, Russia