Can a simple Self-Massage ease period pain? german university investigates
NCT ID NCT07155291
Summary
This study is testing whether a simple abdominal self-massage technique can reduce menstrual pain in female students. Researchers will enroll 46 participants in Germany who regularly experience period pain to try the massage technique and track their symptoms daily using a smartphone app. The goal is to see if this non-drug approach provides meaningful relief from cramps and related symptoms.
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