Late-Night scrolling may wreck your posture and balance, new study warns

NCT ID NCT07541963

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study will examine whether using phones, tablets, or laptops before sleep is linked to poor posture and balance problems in healthy adults aged 18 to 35. Researchers will ask participants about their screen habits and then measure their body alignment and dynamic balance using standard tests. The goal is to understand if pre-sleep screen time is a risk factor for musculoskeletal issues.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

What this could lead to
If this study finds a link, it may lead to better advice on limiting screen time before sleep to improve posture and balance.
What could go wrong
This is a small, early observational study with only 34 participants. It cannot prove cause and effect, and results may not apply to everyone.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Saglik Bilimleri Universitesi

    Istanbul, Üsküdar, 34668, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

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