Berry juice may speed muscle recovery, small study suggests

NCT ID NCT07433686

First seen Mar 15, 2026 · Last updated May 08, 2026 · Updated 8 times

Summary

This study tests whether drinking Saskatoon berry juice for a short time can help muscles recover after intense exercise. Researchers will measure changes in strength, muscle size, and soreness in 30 healthy adults aged 18 to 35. The goal is to see if this natural drink eases post-exercise muscle damage.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Physical Activity Complex, University of Saskatchewan

    RECRUITING

    Saskatoon, Saskatchewan, S7N 5B2, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.