Can a berry juice cure your Post-Workout soreness?
NCT ID NCT07433686
Summary
This study is testing whether drinking Saskatoon berry juice can help muscles recover faster after a tough workout. Researchers will give 30 healthy adults either the berry juice or a placebo drink for 10 days. After a session of intense arm exercises, they will measure muscle strength, swelling, and soreness to see if the juice helps.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Physical Activity Complex, University of Saskatchewan
Saskatoon, Saskatchewan, S7N 5B2, Canada
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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