Workplace nap pods: the new secret to happier employees?
NCT ID NCT07322354
First seen Jan 11, 2026 · Last updated May 15, 2026 · Updated 19 times
Summary
This study looked at whether having a special rest cabin at work can improve employee well-being. 82 workers from an insurance company were split into two groups: one got to use the cabin right away, the other waited a month. The cabin offered relaxation options like guided meditation, massage, light therapy, and a zero-gravity chair. Researchers measured changes in stress, mood, sleep, and job satisfaction after one month.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Worksite 1
Québec, Quebec, Canada
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Worksite 2
Québec, Quebec, Canada
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Worksite 3
Mississauga, Ontario, Canada
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Worksite 3
Longueuil, Quebec, Canada
Conditions
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