Workplace nap pods boost Well-Being, study finds

NCT ID NCT07322354

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether having a rest cabin at work helps employees feel better. 82 insurance company workers were randomly assigned to use the cabin right away or wait a month. The cabin offered guided meditation, massage, light therapy, and a zero-gravity chair. Researchers measured changes in well-being, job satisfaction, anxiety, and burnout after one month.

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Conditions

The condition(s) this trial relates to.

Burnout, Psychological

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Worksite 1

    Québec, Quebec, Canada

  • Worksite 2

    Québec, Quebec, Canada

  • Worksite 3

    Mississauga, Ontario, Canada

  • Worksite 3

    Longueuil, Quebec, Canada

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