Can relaxation or simple exercises ease your period pain?
NCT ID NCT07525102
First seen May 09, 2026 · Last updated May 09, 2026
Summary
This study tested two non-drug methods—progressive relaxation and isometric exercises—to help manage painful periods (primary dysmenorrhea). Sixty women with moderate to severe cramps took part. Researchers measured pain, other symptoms, and quality of life to see which approach worked better.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Faculty of Physical therapy
Giza, Dokki, 12611, Egypt
Conditions
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