Can relaxing your muscles help lower your blood pressure?
NCT ID NCT06997445
Summary
This study tested whether combining a specific muscle relaxation technique with regular aerobic exercise is better than exercise alone for people with early-stage high blood pressure. Researchers compared two groups of 40 adults to see if the combination improved blood pressure, heart rate, breathing, and overall quality of life. Measurements were taken before the program started, and again at two and four weeks.
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Contacts and locations
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Locations
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Foundation University College of Physical Therapy, Islamabad, 44000
Islamabad, 44000, Pakistan
Conditions
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