Can relaxing your muscles help lower your blood pressure?
NCT ID NCT06997445
Summary
This study tested whether combining a muscle relaxation technique with regular aerobic exercise works better than exercise alone to help control early-stage high blood pressure. Researchers worked with 40 adults aged 18-45 who had mild hypertension. They compared blood pressure, heart rate, and quality of life between a group doing just exercise and a group doing both relaxation and exercise over four weeks.
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Contacts and locations
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Locations
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Foundation University College of Physical Therapy, Islamabad, 44000
Islamabad, 44000, Pakistan
Conditions
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