Soccer session leaves middle-aged men sore for days — study reveals recovery timeline
NCT ID NCT06260215
First seen Jan 07, 2026 · Last updated Jun 11, 2026 · Updated 20 times
Summary
This study followed 11 healthy men aged 40-60 after a single 60-minute soccer training session. Researchers measured muscle damage, fatigue, and physical performance daily for four days. The goal was to understand how quickly middle-aged bodies bounce back from recreational soccer.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University o Thessaly, School of Physical Education and Sports Science
Trikala, 42100, Greece
Conditions
The condition(s) this trial relates to.
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