Can a protein drink before exercise steady blood sugar in type 1 diabetes?
NCT ID NCT07836673
First seen Sep 23, 2026 · Last updated Sep 24, 2026 · Updated 1 time
Summary
Researchers are testing whether drinking whey or pea protein before moderate-intensity aerobic exercise changes blood sugar levels and appetite in adolescents with type 1 diabetes. Thirty teens will each try four conditions: a low and a moderate dose of whey protein and a low and a moderate dose of pea protein. Participants drink the protein 45 minutes before a supervised 45-minute workout, wear a continuous glucose monitor, and rate their hunger and fullness. The goal is to learn whether the type and amount of protein before exercise can help manage blood sugar and appetite around workouts.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- whey protein and pea protein drinks
- What this could lead to
- If protein before exercise helps steady blood sugar, teens with type 1 diabetes could gain a simple, food-based way to make workouts safer and easier to manage.
- What could go wrong
- This is a small, short-term study of 30 teens, so results may not apply to everyone or last. Protein drinks can affect blood sugar unpredictably, and exercise itself carries a risk of low blood sugar.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 30 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Oct 2026
An estimate. Start dates often move.
- Expected to finish
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Mar 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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12 to 18 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male and female adolescents with T1D * Age: 12-18 years * T1D duration ≥ 1 year and HbA1c \<10% * BMI-for Age- z-score between -2 and +2 * Able to complete 45 min moderate-intensity aerobic exercise * Using CGM or willing / able to wear study CGM * Using multiple daily injections Exclusion Criteria: * Medical comorbidities (celiac disease and thyroid disease), * Diabetes complications or gastroparesis, * milk protein allergy or eating disorders, * severe hypo/ diabetic ketoacidosis in the past 3 months * Age: \<12 or \> 18 years * T1D duration \< 1 year or HbA1c ≥10% * BMI -for Age- z-score \< -2 or \> +2 * Unable to exercise safely (physical limitations, intellectual disability, autism, mental health conditions) * Not using/willing/able to use CGM * Using once daily/mixed insulin regimens
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
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