Can a gut Tune-Up make you run faster?
NCT ID NCT07411482
Summary
This study aims to understand if taking probiotics (good bacteria) while following a specific diet can improve gut health and running performance in marathon runners. Researchers will enroll 27 experienced male marathon runners, giving half a probiotic supplement and half a placebo for four weeks while everyone eats the same controlled diet. They will measure changes in fitness, gut bacteria, and body inflammation to see if the probiotics make a difference.
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Contacts and locations
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Locations
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Medical University of Gdańsk
Gdansk, Poland
Conditions
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