Gut bugs boost gym gains? probiotic study tests recovery power
NCT ID NCT05588674
First seen Sep 30, 2025 · Last updated May 15, 2026 · Updated 32 times
Summary
This study tested whether a multi-strain probiotic supplement can improve exercise performance and recovery in 36 recreational athletes. Participants took either the probiotic or a placebo for 8 weeks and completed cycling tests and muscle soreness assessments. The goal was to see if the supplement reduces inflammation, oxidative stress, and muscle damage after intense exercise.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Loughborough University
Loughborough, LE11 3TU, United Kingdom
Conditions
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