Could a probiotic help you feel less tired after a workout?
NCT ID NCT07325422
Summary
This study tested whether a probiotic supplement could help reduce feelings of fatigue after exercise. It involved 72 healthy college students who took either the probiotic or a placebo for 12 weeks. Researchers measured changes in blood amino acid levels to see if the supplement helped the body recover from exercise.
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Contacts and locations
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Locations
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Wu Ying
Luoyang, Henan, 471000, China
Conditions
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