Can a daily fiber supplement ease your stress?
NCT ID NCT06991023
Summary
This study is testing whether a daily prebiotic supplement can help reduce stress in healthy adults who feel mildly to moderately stressed. 55 participants aged 25-40 will take either the supplement or a placebo for 6 weeks. Researchers will measure changes in stress levels, mood, sleep, and stress hormones through questionnaires and saliva samples.
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Contacts and locations
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Locations
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Nutrition, Cognition & Health Lab, School of Psychology and Clinical Language Sciences, University of Reading
Reading, Berkshire, RG6 6ES, United Kingdom
Conditions
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