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Massage guns vs. manual therapy: which Pre-Workout boost wins?

NCT ID NCT07389395

Knowledge-focused Sponsor: Karabuk University Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study will test two common pre-exercise treatments—percussion therapy (using a massage gun) and instrument-assisted soft tissue mobilization—on 20 healthy, sedentary adults. Researchers will measure muscle fatigue, strength, pain threshold, and oxygen levels to see which method works better. The results may help guide warm-up routines for athletes and fitness enthusiasts.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 20 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Feb 2026

An estimate. Start dates often move.

Expected to finish

Jun 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 35 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Aged 18-35 years * Healthy participants * Sedentary lifestyle as defined by the International Physical Activity Questionnaire (IPAQ) (low physical activity category) * Ability to understand the study procedures and provide written informed consent Exclusion Criteria: * Upper extremity injury or surgery within the past 6 months * Presence of skin lesions, wounds, or dermatological diseases at the application site * Any diagnosed musculoskeletal disorder * History of cardiovascular, metabolic, or pulmonary disease * Presence of neurological disorders or cognitive impairment affecting cooperation * Use of medications affecting neuromuscular function or circulation * Participation in any upper extremity strength training within the past 3 months * Contraindications to percussion therapy or instrument-assisted soft tissue mobilization (Graston)

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Muscle fatigue and muscle oxygenation

How to take part

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  1. The official record

    The full official record for this study. This one lists no contact details, but it is the first place any would appear.

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  2. A doctor treating you

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