Massage guns vs. manual therapy: which Pre-Workout boost wins?
NCT ID NCT07389395
First seen Feb 05, 2026 · Last updated Jun 19, 2026 · Updated 14 times
Summary
This study will test two common pre-exercise treatments—percussion therapy (using a massage gun) and instrument-assisted soft tissue mobilization—on 20 healthy, sedentary adults. Researchers will measure muscle fatigue, strength, pain threshold, and oxygen levels to see which method works better. The results may help guide warm-up routines for athletes and fitness enthusiasts.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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