Sit up straight! study links posture to mental and physical health in college students

NCT ID NCT07531680

First seen May 15, 2026 · Last updated May 15, 2026

Summary

This study looked at how posture habits and awareness are connected to physical activity, depression, and fitness in 74 healthy university students aged 18-35. Researchers measured posture, trunk strength, endurance, balance, and mood using surveys and physical tests. The goal was to understand these relationships to help improve student health.

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Contacts and locations

Locations

  • Gümüşhane University

    Gümüşhane, 29000, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.