Tech neck cure? study tests simple exercises for phone users

NCT ID NCT06864780

Summary

This study aims to find the best exercises to improve 'forward head posture'—that slumped position from looking down at phones and laptops—and reduce the neck pain it causes. It will involve 56 adults who use their devices for several hours daily. Over four weeks, participants will try specific exercises like chin tucks to see which ones best realign the head and ease discomfort.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Riphah international University Malakand Campus

    RECRUITING

    Malakand, Kpk, 23060, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.