Sitting all day hurting? simple exercises may ease your aches

NCT ID NCT07475819

Summary

This study aims to see if a 6-week program of posture exercises and ergonomics education can help reduce pain and discomfort for office workers. Researchers will enroll 25 university staff members to attend a training session, perform daily exercises, and adjust their workstations. They'll measure changes in pain levels, posture, and sleep quality before and after the program to see if it provides relief.

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for WORK RELATED MUSCULOSKELETAL DISORDERS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.