New exercise combo shows promise for postpartum belly recovery

NCT ID NCT07520409

First seen Apr 13, 2026 · Last updated May 04, 2026 · Updated 5 times

Summary

This study tests whether combining a drawing-in maneuver (pulling in the belly) with resisted ankle dorsiflexion (pulling the foot upward against resistance) can help women with postpartum diastasis recti — a separation of the abdominal muscles after childbirth. About 42 women who are 6 weeks to 6 months postpartum will be assigned to either this combo exercise or a control group. The goal is to see if the exercises reduce pain, narrow the muscle gap, improve strength, and boost quality of life.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Al Zahra Hospital

    RECRUITING

    Guiranwala, Punjab Province, 52250, Pakistan

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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