Gut check: new study targets stomach woes in female athletes

This study tests whether a daily postbiotic supplement (humiome® post LB) can reduce gastrointestinal symptoms like bloating and discomfort in 100 female athletes. Participants will take the supplement or a placebo for several weeks, and researchers will track symptoms during exercise and across menstrual cycle phases. The goal is to find a simple, non-drug way to help female athletes manage gut issues that often disrupt training and performance.